Draw Inspiration From the Paralympics
The Paralympics are a worldwide sports event following the Olympics with allows those with significant physical disabilities to compete on a world stage with others who are similarly challenged.
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The Paralympics are a worldwide sports event following the Olympics with allows those with significant physical disabilities to compete on a world stage with others who are similarly challenged.
The results of a year-long trial led by researchers at UT Southwestern have homed in on how aerobic exercise can improve memory in older subjects with mild cognitive impairment. The findings suggest it is never too late to start exercising, since aerobic activity improves blood flow to regions of the brain associated with memory.
There is a great deal of misinformation about the nutritional needs of older adults.